Bearded Dragon Brumation: Signs, Care and When to Worry

Updated 27 October 2026

Brumation is a normal winter slowdown, a reptile version of hibernation. An adult bearded dragon may sleep more, bask less and eat little or nothing for weeks or months. ReptiFiles says it usually starts after the first year, in mid to late autumn, and lasts 1–4 months. Its signs look a lot like illness, so have a reptile vet check your dragon before you assume it is brumating, and weigh it every week while it sleeps.

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What brumation is

VCA Animal Hospitals describes brumation as sluggishness or inactivity during winter or long cold spells. It isn’t true hibernation, because the reptile still moves a little and may go looking for water. Wild bearded dragons in inland Australia brumate through the southern winter, which VCA gives as May to August, when days are around 68–72°F (20–22°C) and nights 40–44°F (4–7°C). In a healthy dragon it is part of the yearly cycle that leads into spring breeding.

Pet dragons in the northern hemisphere usually brumate in our autumn and winter instead, as the days shorten and the house cools (ReptiFiles). Not every dragon brumates every year, and some barely slow down at all.

Brumation at a glance

QuestionAnswerSource
What age does it start?Usually after the first yearReptiFiles
When does it happen?Mid to late autumn into winter in captivityReptiFiles
How long does it last?1–4 monthsReptiFiles
Should it lose weight?No. Weight loss is a reason to call a vetRSPCA
When is weight loss serious?More than 10% of starting weight means stop and see a vetReptiFiles
Does it need a vet check first?Yes, before inducing brumationVCA

Signs of brumation

ReptiFiles lists these signs:

  • Eating less or not at all, without losing weight
  • Staying on the cool side of the enclosure
  • Spending more time in the hide
  • Sleeping more and going to bed earlier
  • Being grumpy or less keen to be handled

VCA adds that a brumating dragon usually stops pooping and its skin may look darker.

Brumation or illness?

This is the hard part. Lethargy and refusing food are also the first signs of parasites, metabolic bone disease, impaction and infection. VCA warns that a dragon on a poor diet or carrying intestinal parasites can become critically ill when it wakes from brumation, and advises seeing a reptile vet rather than assuming brumation.

SignFits brumationSee a vet
WeightSteadyDropping, or more than 10% lost (ReptiFiles)
AgeOver a year oldA baby or juvenile that stops eating
SeasonAutumn or winterAny other time of year
Room temperatureA cooler houseVCA says a lethargic dragon at a normal 60–70°F (16–21°C) room temperature may be sick
Eyes and bodyNo other symptomsSunken or swollen eyes, a soft or swollen jaw or limbs, shaking, a thin tail base, or discharge from the vent (PetMD)
EnclosureBasking spot and UVB were rightBasking spot too cool or UVB tube old, so check those first

Before the first brumation, book a check-up and a fecal test. Before you blame the season, check your setup: a basking spot that has drifted cold or a UVB tube past its replacement date also make a dragon sluggish. Our heat lamp guide and UVB guide give the targets.

How to care for a brumating bearded dragon

There are two approaches. The simpler one is to keep the normal setup running and let your dragon decide: it can stay in its hide and on the cool side, and come out to bask if it wants to. The RSPCA treats brumation this way, as normal slowing down that you watch closely. ReptiFiles describes a planned schedule instead, where you cut the lights and heat in steps. VCA says only experienced keepers should bring brumation on deliberately, and only in healthy animals checked by a reptile vet.

Either way, these steps apply:

  1. Get a vet check and fecal test first. VCA advises this before any induced brumation, and it is the only way to rule out parasites.
  2. Weigh your dragon before it starts. Write down the weight in grams. That is your baseline.
  3. Weigh it every week with a kitchen scale (ReptiFiles). If it loses more than 10% of its starting weight, end brumation and see a vet.
  4. Let its gut empty. Undigested food sitting in a cold gut is the risk. ReptiFiles stops feeding two weeks before a planned start, then gives a warm soak. If your dragon slows down on its own, stop offering insects once it stops eating.
  5. Keep fresh water in reach. Change it regularly, even if you never see your dragon drink.
  6. Don’t let the room get too warm or too cold. ReptiFiles says dragons tolerate about 55°F (12°C) and that the room shouldn’t go above 72°F (22°C), or it may wake early.
  7. Check on it daily, but don’t keep waking it. A quick look is enough. Let it come out on its own.

ReptiFiles’ planned brumation schedule

For keepers who choose to induce brumation, this is the ReptiFiles schedule. ReptiFiles says brumation should last at least 2 months and no more than 4.

WhenLights and heatFood and water
2 weeks beforeCut to 6 hours on, 18 hours offStop feeding
1 week beforeHeat lamps off. UVB stays on the 6-hour scheduleGive a warm soak to clear the gut
StartAll lights and heat offNo food. Weigh weekly
End, week 1Lights and heat back on, 6 hours a dayOffer water and some food
End, week 2 onBack to 13 hours a dayAppetite should return to normal

ReptiFiles gives 1 December to 1 February as an example in the northern hemisphere.

Waking up after brumation

Bring the lights and heat back to normal over a week or two, and offer water and small meals. Appetite can take a little while to come back. ReptiFiles says that if your dragon’s appetite doesn’t return, or it doesn’t seem to wake properly, take it to an experienced reptile vet. Once it’s eating, go back to the normal feeding schedule in our food guide, with calcium dusting as usual.

Expect some extra energy. ReptiFiles notes that males often head-bob, darken their beards and try to mate with objects for a while after brumation. Our black beard guide covers other reasons a beard turns dark.

Tools we would use

More on day-to-day care is in our care guide.

FAQ

How long do bearded dragons brumate?

Usually 1–4 months, according to ReptiFiles. It varies from dragon to dragon and year to year.

Do baby bearded dragons brumate?

Brumation usually starts after the first year, according to ReptiFiles. A baby or juvenile that stops eating is more likely ill, so see a reptile vet.

Should I wake my bearded dragon from brumation?

Not while it is healthy and holding its weight. Weigh it weekly, and if it loses more than 10% of its starting weight, ReptiFiles says to end brumation and see a vet.

Do bearded dragons drink during brumation?

They may. VCA says brumating reptiles stay a little active and may go looking for water, so keep fresh water within reach.

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